Newk's provides a range of options under 600 calories , including the Black & Bleu salad (530 calories) and the Turkey Avocado sandwich (390 calories), allowing health-conscious customers to indulge without guilt.

What kind of bread does Newks use?

All sandwiches served on Parisian Bread with a side of your choice: fruit, pasta salad, potato salad, or chips by the bag.

How many calories are in a Newks Greek salad?

1 Serving of newk's greek salad (Newk's Express Cafe) contains 194 Calories . The macronutrient breakdown is 38% carbs, 41% fat, and 21% protein. This is a good source of protein (19% of your Daily Value) and fiber (25% of your Daily Value).

How many calories in a Newks pizza?

6 Slices of newk's "q" pizza (Newk's Eatery) contains 990 Calories . The macronutrient breakdown is 20% carbs, 57% fat, and 24% protein. This is a good source of protein (98% of your Daily Value).

What is the unhealthiest item in KFC?

Worst: Extra Crispy Here's where "crispy" is a code word for "steer clear." The extra crispy recipe is by far the least healthful of KFC's chicken options. A single breast will set you back 530 calories, 35 grams of fat, and 6 grams of saturated fat.

What is in newks q sauce?

But the secret, Newcomb says, “is all in the sauce!” The white barbecue sauce is mayonnaise based, featuring vinegar, hot sauce and a proprietary seasoning mix , making a creamy complement to the build.

How many calories in a Newks salmon salad?

Newk's Eatery Grilled Salmon Caesar Salad (1 serving) contains 19g total carbs, 15g net carbs, 49g fat, 42g protein, and 690 calories .

How many calories in a Newks shrimp avocado salad?

There are 380 calories in 1 salad of Newk's Express Cafe Shrimp & Avocado Salad. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories in a Cobb salad from Newks?

Newk's Eatery Cobb Salad (1 Salad) contains 26g total carbs, 19g net carbs, 44g fat, 54g protein, and 720 calories .

How many calories are in Newks breadsticks?

Newk's Breadsticks (5 breadsticks) contains 9g total carbs, 9g net carbs, 1g fat, 1g protein, and 50 calories .

How many carbs are in a Newk's cauliflower pizza?

It does have 27 g carbs for 1/3 of a pizza I found out by asking when I ordered. The crust is the start of gluten free options they will offer. Not exactly Keto friendly but less then the regular crust. One bite and you know it isn't a Keto crust.

How many calories are in 2 slices of regular pizza?

1 slice (107g) of a 14″ regular crust pizza 🍕 is equal to 285 calories. 2 slices= 285x 2= 570 calories . If your curious, 1 whole pizza (853g) of a 14″ regular crust pizza 🍕 is equal to 2,269 calories. On average, each slice of a pizza 🍕 is between 250-350 calories.

How many calories are in a newk's salad?

There are 740 calories in 1 salad of Newk's Express Cafe Newk's Favorite Salad. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How many carbs are in Newk's Ultimate Salad?

Newk's Ultimate Salad (1 serving) contains 12g total carbs , 8g net carbs, 54g fat, 65g protein, and 800 calories.

How many carbs are in Newks bread?

Newk's Eatery Bread Wheatberry (2 Slices) (1 serving) contains 26g total carbs , 24.3g net carbs, 2.5g fat, 5g protein, and 141 calories.

Newk's Express Cafe Byram Menu (2024)

1. Menu - Newk's Eatery

SANDWICHES · Newk's Cheesesteak · Newk's Double Club · Portabella Veggie · Newk's "Q" · Newk's Chicken Salad · The Italian · Pesto Chicken · Chicken Bacon.
SANDWICHES · Newk's Cheesesteak · Newk's Double Club · Portabella Veggie · Newk's "Q" · Newk's Chicken Salad · The Italian · Pesto Chicken · Chicken Bacon

Newk's Express Cafe Byram Menu (2024)

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