Acne: Tips for managing (2024)

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      Diseases & conditions
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      A dermatologist is a medical doctor who specializes in treating the skin, hair, and nails. Dermatologists care for people of all ages.

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      6 skin care habits that can clear acne

      If you’re treating your acne but still seeing breakouts, it can be frustrating. Acne has many causes, and treatment looks different for everyone. Fortunately, there are some self-care steps you can take at home to help manage your acne during treatment.

      6 at-home acne tips from dermatologists

      Follow these tips from the experts to care for your acne during treatment.

      To get the best results from your acne treatment, board-certified dermatologists recommend these tips.

      • Keep your skin clean. Gently wash your face up to twice daily and after sweating. Choose a gentle, non-abrasive cleanser. Apply it with your fingertips, as scrubbing with washcloths, sponges, and other tools can irritate your skin.

      • Choose the right skin care. Use gentle skin care products and ones that say “alcohol-free” on the label. Avoid products that can irritate your skin, including astringents, toners, and exfoliants. These products can dry your skin and make acne appear worse.

      • Shampoo regularly. The oil from your hair can cause acne on your forehead. If you have oily hair, shampoo more often than you do now and keep your hair away from your face.

      • Stick to your treatment. Trying new acne treatments too often can irritate your skin and cause breakouts. Give your treatment time to work. It may take several weeks to few months before you see a difference.

      • Keep your hands off. Touching your face throughout the day can cause acne to flare. While it can be tempting to pick, pop, or squeeze your acne, doing so will make the acne take longer to clear and increase your risk for scarring and dark spots called post-inflammatory hyperpigmentation.

      • Stay out of the sun and tanning beds. Along with increasing your risk for skin cancer, tanning damages your skin and can worsen acne. Some acne medications can also make your skin very sensitive to damaging ultraviolet rays from the sun and tanning beds.

        Protect your skin by avoiding tanning — indoors and out — and by seeking shade, wearing sun-protective clothing, and applying a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher to all skin not covered by clothing when outdoors. Look for a sunscreen that says “non-comedogenic” or “won’t clog pores.” For more effective protection, select clothing with an ultraviolet protection factor (or UPF) number on the label.

      Acne takes time to clear. If you keep seeing breakouts after following these tips, partner with a board-certified dermatologist. Dermatologists can treat existing acne, prevent new breakouts from forming, and reduce your chance of developing scars.

      Related AAD resources

      Written by:
      Paula Ludmann, MS
      Brooke Schleehauf

      Reviewed by:Roopal Vashi Kundu, MD, FAAD
      William Warren Kwan, MD, FAAD
      Shari Lipner, MD, PhD, FAAD
      Bassel Hamdy Mahmoud, MD, PhD, FAAD
      Sanna Ronkainen, MD, FAAD

      Last updated: 11/16/22

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      Acne: Tips for managing (2024)

      FAQs

      How can I reduce my acne tips? ›

      There are many things a person can do to try to prevent pimples and other forms of acne, including:
      1. Wash the face twice daily. ...
      2. Refrain from harsh scrubbing. ...
      3. Keep hair clean. ...
      4. Refrain from popping or picking at pimples. ...
      5. Apply topical treatments. ...
      6. Consider topical retinoids. ...
      7. Talk to a dermatologist about antibiotics.
      Jul 12, 2022

      How to clear up acne fast? ›

      1. Dab on some benzoyl peroxide. Benzoyl peroxide is an effective acne treatment that has been around for decades. ...
      2. Apply a little ice. ...
      3. Use products with salicylic acid. ...
      4. Apply some hydrocortisone cream. ...
      5. Use a pimple patch. ...
      6. Try a little tea tree oil. ...
      7. Visit your dermatologist.
      Nov 20, 2023

      How to stop breakouts on face? ›

      6 at-home acne tips from dermatologists
      1. Keep your skin clean.
      2. Choose the right skin care.
      3. Shampoo regularly.
      4. Stick to your treatment.
      5. Keep your hands off.
      6. Stay out of the sun and tanning beds.
      Nov 16, 2022

      How do I take care of my face from acne? ›

      Clean your skin gently with a mild, non-drying soap. It may help to use a wash with salicylic acid or benzoyl if your skin is oily and prone to acne. Remove all dirt or make up. Wash once or twice a day, and also after exercising.

      What kills acne bacteria? ›

      Benzoyl peroxide.

      This ingredient kills bacteria that cause acne, helps remove excess oil from the skin and removes dead skin cells, which can clog pores. Benzoyl peroxide products that you can buy without a prescription are available in strengths from 2.5% to 10%.

      How to get clear skin? ›

      People may wish to try these general tips for getting clear skin fast.
      1. Avoid popping pimples. A pimple indicates trapped oil, sebum, and bacteria. ...
      2. Wash twice daily, and again after sweating. ...
      3. Avoid touching the face. ...
      4. Moisturize. ...
      5. Always wear sunscreen. ...
      6. Focus on gentle products. ...
      7. Use topical medications.
      8. Stay hydrated.

      What clears acne ASAP? ›

      Apply benzoyl peroxide

      The best way to make a zit go away fast is to apply a dab of benzoyl peroxide, which you can buy at a drug store in cream, gel or patch form, says dermatologist Shilpi Khetarpal, MD. It works by killing bacteria that clog pores and cause inflammation.

      What age is acne the worst? ›

      Some have mild symptoms, while others can have very severe issues. Acne effects around 90% of adolescents with the prime age across all genders being the teenage years of 14-19 years old.

      How can I fade acne overnight? ›

      Overnight acne treatment
      1. Aloe vera: Aloe vera has anti-inflammatory and antibacterial properties. ...
      2. Tea tree oil: Tea tree oil is a well-known treatment for pimples. ...
      3. Benzoyl peroxide face wash or gel: These are available over the counter and provide good results in reducing acne.

      Does drinking water help acne? ›

      Studies have shown that drinking an additional 68 ounces of water daily significantly improves skin hydration. Staying well-hydrated can also improve your immune system, supporting your body in fighting off infections — which in turn helps prevent acne.

      Does ice help acne? ›

      One of the best properties of ice is anti-inflammatory that helps reduces and heal acne. It calms and soothes inflamed skin and minimizes the size of your pores. It also reduces the excess sebum production that is the main culprit behind acne.

      Why won't my acne go away? ›

      If you have acne that just won't go away, you may want to take a closer look at your skin. It's possible that you don't have acne. Other skin conditions can look a lot like acne. Stubborn acne can also be a sign of something serious going on inside your body.

      How to get spotless skin in 7 days? ›

      7-Day Challenge for Healthy, Glowing Skin
      1. DAY 1: Remove your makeup EVERY single night (if you don't wear makeup, then thoroughly cleanse your skin every night). ...
      2. DAY 2: Catch up on your beauty sleep! ...
      3. DAY 3: Exfoliate your skin every week. ...
      4. DAY 4: Drink water & stay hydrated. ...
      5. DAY 5: Give your skin a day off! ...
      6. DAY 6:
      Jun 21, 2023

      How does stress acne look like? ›

      Given the increase in oil production, she says your skin will usually look greasier and slightly more inflamed. Zeichner adds that stress acne can also look like a combination of blackheads, whiteheads, red bumps, and pus pimples.

      How can I reduce the size of my acne? ›

      Crush one or two aspirin tablets and mix with several drops of water to form a paste. Then dab the paste directly onto the pimple. This should reduce swelling and redness and also make the pimple less painful. Leave the paste on for 10 to 15 minutes and then rinse thoroughly with warm water.

      How do I clear my acne routine? ›

      Here's our step-by-step guide to establishing a skin care regimen for acne-prone skin.
      1. Step 1: Gently Cleanse (Morning & Night)
      2. Step 2: Use a Toner or Astringent (Morning & Night)
      3. Step 3: Apply an Acne Treatment or Medication (Morning & Night)
      4. Step 4: Moisturize (Morning & Night)
      5. Other Tips.

      How do I keep my face clear from acne? ›

      How to get clearer skin
      1. Keep your face clean. ...
      2. Don't scrub with a washcloth ... ...
      3. 3. ... and avoid exfoliating brushes. ...
      4. Eat a healthy diet. ...
      5. Don't ignore your hair. ...
      6. Shower and wash your face right after working out. ...
      7. Use moisturizers and sunscreens specifically made for the face. ...
      8. Use water-based, oil-free makeup.

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